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It is important to look for the best multivitamin for women because they generally suffer from the following deficiencies: Iron: Women are at greater risk of […]

Following are some of the common vitamin deficiencies that men experience: Vitamin D Vitamin D deficiency is very common. The “sunshine vitamin” is produced by the […]

Alpha-lipoic acid is a strong antioxidant, and the bulk of its benefits arise from that fact. Being uniquely fat and water-soluble permits this antioxidant fatty acid […]

Acetyl-L-carnitine (ALC or ALCAR) is an amino acid that fuels energy production in your cells and supports nerve function. It supplies the acetyl group for burning […]